Radio Australia製作的Classic Flow
Radio Australia
Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week. In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
分类: 音樂
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以前的剧集
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181 - Bonus: Classic Flow presents Nature Track Wed, 08 Jul 2020
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180 - Bonus: Goodnight Moon Salutations Thu, 30 May 2019
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179 - Full Body Marinade: Yin Yoga Thu, 16 May 2019
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178 - Juicy Hips Thu, 09 May 2019
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177 - Finding Sweet Balance Thu, 02 May 2019
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176 - Bathe in Breath: Pranayama Thu, 25 Apr 2019
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175 - Freshly Squeezed: Twists Thu, 18 Apr 2019
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174 - Spicy Core Thu, 11 Apr 2019
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173 - Heart Sauce: Journey to Wheel Pose Thu, 04 Apr 2019
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172 - Season 3: Journey Through Sensation Thu, 28 Mar 2019
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171 - Mini Meditation for a calm, alert mind Mon, 04 Mar 2019
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170 - Mini meditation on sound Thu, 28 Feb 2019
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169 - Mini Meditation: mini nidra Mon, 25 Feb 2019
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168 - Mini Meditation: three-part breath Thu, 21 Feb 2019
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167 - Mini Meditation: witnessing Mon, 18 Feb 2019
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166 - Mini Meditation: one sun salutation Thu, 14 Feb 2019
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165 - Mini Meditation: three conscious breaths Mon, 11 Feb 2019
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164 - Mini Meditation: stairway to relaxation Thu, 07 Feb 2019
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163 - Mini Meditation for a peaceful heart Sat, 02 Feb 2019
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162 - Mini Meditation: desk break Thu, 31 Jan 2019
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161 - Mini Meditation: gratitude meditation Mon, 28 Jan 2019
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160 - Mini Meditation: muscle relaxation Thu, 24 Jan 2019
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159 - Mini Meditation: grounding meditation Mon, 21 Jan 2019
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158 - Mini Meditation: asana for sleep Thu, 17 Jan 2019
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157 - Mini Meditation: mindful finger tapping Mon, 14 Jan 2019
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156 - Mini Meditation: Nadi Shodhana Thu, 10 Jan 2019
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155 - Mini Meditation: start the day with intention Mon, 07 Jan 2019
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154 - Mini Meditation: body scan Thu, 03 Jan 2019
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153 - Mini Meditation: 'Let Go' mantra Mon, 31 Dec 2018
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152 - Mini Meditation: conscious breathing Thu, 27 Dec 2018
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151 - Full body listening: Yoga Nidra Thu, 20 Dec 2018
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150 - Classic Flow LIVE on the Gold Coast Fri, 14 Dec 2018
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149 - Update: tell us what you want! Thu, 13 Dec 2018
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148 - The Music of Classic Flow 2 Fri, 18 May 2018
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147 - The Music of Classic Flow 1 Fri, 11 May 2018
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146 - Salute the Source: classical sun salutations Wed, 18 Oct 2017
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145 - Just Breathe: pranayama practice Wed, 11 Oct 2017
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144 - Deep Release: yin yoga Wed, 04 Oct 2017
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143 - Desk Yoga Wed, 27 Sep 2017
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142 - Sleepyhead: asana for deep rest Wed, 20 Sep 2017
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141 - Sunday Feels: chill flow Wed, 13 Sep 2017
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140 - Unwind Your Mind: guided relaxation Fri, 08 Sep 2017
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139 - Rise 'n' Shine: energising flow Wed, 06 Sep 2017
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138 - Classic Flow Season 2: Coming Soon Tue, 01 Aug 2017
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137 - Mini Meditation: Progressive muscle relaxation Wed, 14 Jun 2017
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136 - Mini Meditation: Conscious breathing Wed, 07 Jun 2017
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135 - Mini Meditation: Guided relaxation Wed, 31 May 2017
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134 - Mini Meditation: Three-part breath awareness Wed, 24 May 2017
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133 - Classic Flow LIVE at Perth International Arts Festival Tue, 28 Feb 2017
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132 - Body Scan: A guided sensory meditation Wed, 14 Dec 2016
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